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What is Lent?

Tomorrow begins the season of Lent. While most are familiar with the term, for many Christians Lent is a mystery. For some it is simply a period of going on a diet; for others Lent is a time when their Catholic friends wear ashes on their foreheads and eat fish on Fridays. Although many are attracted to Lent, few know much about the Lenten season.


Although, the word “Lent” is not found in the Bible, nor are we commanded to observe this season, I believe this is an important time in the life of the Christian and the Church. Let’s take a moment and explore this special time.

Lent is the forty-day season of preparation before Easter. It starts on Ash Wednesday and ends on Easter Sunday. The Lenten season is generally referred to as being 40 days long (which mirrors Christ’s time of fasting and prayer in the wilderness, Matthew 4:1-11) even though it is spans 46 days, because Sundays are generally not counted as part of the season.  

Lent is designed to be a season of fasting, self-denial, Christian growth, penitence, conversion, and simplicity. Lent comes from the Germanic word for springtime, and can be viewed as a “spiritual spring cleaning,” or a time for taking a spiritual inventory and cleaning out those things which hinder our relationship with and service to Christ.

Lent is a time for serious self-examination. It is often a time spent in prayer, repentance, and fasting. In Scripture (see I Samuel 7:6, I Kings 21, and Ezra 8) fasting is often connected with times of repentance and prayer. 

Fasting often means abstaining from all food and drink for a period of time. However it can also mean going on a disciplined diet, or simply giving up anything that you normally consume. This reminds us Who is in control; and also reminds one to spend time in prayer when their belly growls or they see the things they have given up. 

Traditionally Catholics fast on Good Friday, and traditionally eat fish rather then other meat on Fridays during Lent. This tradition could stem from a couple of reasons. Some say that giving up meat was forgoing a luxury, as it was rare for most people to have. Others point to the early days of Christianity, they were forbidden to eat meat every Friday . 

Friday’s were chosen because this is the day that Christ died, and is the day (sixth) where God created animals. Some believed that abstaining from meat is a symbolic "stay of execution" for cows, pigs, and sheep; symbolizing how the cross saves us from eternal death. Good Friday is also considered a fast day, where one goes without the usual luxuries as a form of penance, purification and remembrance of God's laws. This idea has morphed into the large fish fries we see today.

In any case, Lent is a time for serious, disciplined self-examination, spent in prayer and repentance before the cross of Calvary. Where we are reminded of our sin and the sacrifice of our Savior. 

2 Corinthians 7:9–10 says, “Yet now I am happy, not because you were made sorry, but because your sorrow led you to repentance. For you became sorrowful as God intended and so were not harmed in any way by us. Godly sorrow brings repentance that leads to salvation and leaves no regret, but worldly sorrow brings death.”

Take time this season and consider how great our need for Christ is; and how His sacrifice completely met that need.

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